A top level BJJ training session (duration 1hr) for all levels and ages. BJJ is based self-defense martial art and combat sport based on grappling and submission holds. Jiu jitsu can be translated as “the gentle art,” because it allows smaller opponents to control larger and stronger opponents with technique and timing. It’s also currently one of the fastest growing sports worldwide, thanks to it’s importance in MMA. The trainer is a multiple times 1st place athlete, extremely experianced coach and he owns a Black belt.