Dennis Dozis - Personal Trainer
BJJ champion, black belt, and certified MMA coach. Personal trainer and Group leader and ICG indoor cycling instructor. Dennis is a famous “Black belt” professional Athlete in Brazilian jiu jitsu, a personal trainer and an experienced coach in Mixed Martial Arts. He trains many professional athletes, and MMA practitioners of all ages. As a coach & personal trainer he can offer a top level training that will help you to improve your athletic performance through multidimensional training and recovery. He specializes in body transformations, strength training, sports nutrition, body building & group training. Dennis has his own group of local athletes & fitness clients but he is still an active athlete that travels worldwide for seminars & championships.
Services
Brazilian Jiu Jitsu
A top level BJJ training session (duration 1hr) for all levels and ages. BJJ is based self-defense martial art and combat sport based on grappling and submission holds. Jiu jitsu can be translated as “the gentle art,” because it allows smaller opponents to control larger and stronger opponents with technique and timing. It’s also currently one of the fastest growing sports worldwide, thanks to it’s importance in MMA. The trainer is a multiple times 1st place athlete, extremely experianced coach and he owns a Black belt.
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Duration : 60 |
Personal Trainer
A personalized workout (60’ duration) to maintain your fitness levels high and have a good time. The trainer will adapt to your personal goals and needs with exercises for full body strength and cardio, or specialized programs like crossfit, HIIT, strength training, TRX training, Boxing.
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Duration : 60 |