Tati Dozi - Gymnast
Tati Dozi is a teacher of physical education and Sports science specialized in gymnastics, sports and tourism, and people with health problems or disabilities. She is an experienced Pilates instructor and participates in many teacher training sessions. Tati is also a Yoga instructor for all ages, health problems, levels and styles. The last few years she has been an Energy Healer and life coach. Having more than 12yrs of experience in the fitness & wellbeing industry she trained many famous clients who visited Greece. She is organizing teacher trainings, holistic health programs, thematic weekends, transformative workshops and life changing experiences. She designed her own training programs & detoxification plans, fitness classes, training methods and she has been invited as a speaker for health retreats and alternatives tourism in Aristotele university in Greece.
Services
Yoga
A physical and mental training (duration 60’) that will help you to relax & connect with the elements of nature. Greece, with its beautiful scenery, is the perfect setting to experience a yoga session. The experianced Yoga teacher will guide you to complete a rejuvinating Yoga practise & calmig meditation. Many styles of yoga are available for you to try, Hatha, Vinyasa, Restorative, Kudalini, Nidra, Acroyoga, Yoga thai, Aerial yoga (yoga with hammocks) and aqua yoga.
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Duration : 60 |
Yoga Advanced
A physical and mental training (duration 60’) that will help you to relax & connect with the elements of nature. Greece, with its beautiful scenery, is the perfect setting to experience a yoga session. The experianced Yoga teacher will guide you to complete a rejuvinating Yoga practise & calmig meditation. Many styles of yoga are available for you to try, Hatha, Vinyasa, Restorative, Kudalini, Nidra, Acroyoga, Yoga thai, Aerial yoga (yoga with hammocks) and aqua yoga.
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Duration : 90 |
Aqua Aerobics
An aqua workout session (60’ duration) to improve your cardiovascular fitness while strengthening your muscles and working your core
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Duration : 60 |
Personal Trainer
A personalized workout (60’ duration) to maintain your fitness levels high and have a good time. The trainer will adapt to your personal goals and needs with exercises for full body strength and cardio, or specialized programs like crossfit, HIIT, strength training, TRX training, Boxing.
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Duration : 60 |